In a few minutes you have the ability to shift your physiology and focus in the most life enhancing way. The simplicity of movement and breath is one of the greatest gifts.
Wanna move and groove with me?
Tuesday 10.00am Vinyasa Yoga Y6 Solana Beach
Thursday 10.00am Vinyasa Yoga Y6 Solana Beach
Can’t make it to the studio? No worries!
Get on your mat and flow with me from anywhere at anytime Click Here
